A grape-rich diet could mean better bone health
Research released this week by the American Society for Bone and Mineral Research indicates that a diet rich in grapes could protect bone health.
The study released at the organization's annual meeting in Baltimore, Maryland points to natural components in grapes as beneficial to maintaining strong bones.
Over eight weeks, a research team at Purdue University tested a grape-rich diet on animals.
The study found that those fed a grape-enriched diet experienced improved bone calcium retention compared to those without grapes. The grape-fed group also demonstrated greater femur cortical thickness and strength.
The study was conducted with a focus on menopause, when many women feel greater effects of bone density loss.
Around 57 million Americans have osteoporosis or low bone mass, according to the research society.
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